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Packages & Inclusions

Nutrition

A whole-body approach that nurtures both physical and mental health, emphasizing sustainable wellness practices

Personalized guidance to help you develop a healthier relationship with food, tailored to your lifestyle and goals.

Exercise 

Learn how to create well-rounded meals that nourish your body and support your long-term health.

Wellness 
PREMIUM
Transform & Thrive Package

Goal: Big changes + deep support

+ mindset
 

  • 16 x 75 min sessions

  • Unlimited mini check-ins (weekly accountability)

  • Hypnotherapy + breathwork elements

  • Full cycle synced training + meals + recovery

  • Private WhatsApp support
     

Investment: $2,800 once off

pay in 4 with PayPal available

RESULTS & MINDSET
Strong Foundation Package

Goal: Strength + habit change
 

  • 12 x 60 min sessions

  • 6 x mini check-ins

  • Cycle nutrition plan

  • Custom recovery plan

  • Breathwork & mindset tools
     

Investment: $1,850 once off

pay in 4 with PayPal available 

BEGINNER & NEW CLIENTS
Starter Package

Goal: Build confidence + develop routine

  • 8 x 45 min sessions

  • 4 x mini check-ins

  • Cycle-based programming

  • Basic meal & recovery guidance
     

Investment: $990 once off

pay in 4 with PayPal available

MONTHLY Active Momentum Package

$395

395

Every month

4 x 60 min sessions

4 mini check-ins

Cycle plan, recovery + meal guidance

Valid until canceled

MONTHLY Deep Growth Package

$595

595

Every month

4 x 75 min sessions

Unlimited mini check-ins

Hypnotherapy + breathwork

Priority booking + WhatsApp messaging support

Valid until canceled

SINGLE Session
  • 45 minutes

     

  Investment: $​120

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