Personalised Hypnosis To Help You Feel Calm, Confident and In Control.
Every recording is written specifically for you, your experiences and the lasting change you want to create. No generic scripts. No AI-generated meditation. No two recordings are ever the same.
Anxiety. Burnout. Overthinking. Emotional eating. Self-sabotage.
These aren't character flaws.
They're often patterns your nervous system has learned.
Through bespoke hypnotherapy, we'll work together to create meaningful, lasting change.
Meet Tina
For a long time, I was the person who always kept going.
I built a successful corporate career, stayed busy, worked hard and did what needed to be done. Like so many people, I became very good at functioning on the outside while ignoring what was happening on the inside.
The more I learned about the nervous system, the more everything started to make sense. Anxiety, burnout, overthinking, people-pleasing, emotional eating and self-sabotage weren't signs that people were weak or broken. They were often protective patterns the mind and nervous system had learned over time.
That understanding changed the way I saw both myself and the people I wanted to help.
Nervous System Healing Studio was created to offer something more personal than a standard hypnotherapy session. Every client receives a bespoke experience designed around their unique story, challenges and goals. From your first appointment through to the personalised hypnosis recording you receive afterwards, every part of the process is tailored specifically to you.
My goal isn't to "fix" you.
It's to help you understand yourself differently, create lasting change and leave with practical tools that continue supporting you long after our session together.
Because when your nervous system feels safe, real change becomes possible.
Qualifications
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Certified Hypnotherapist
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Meditation Teacher
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Breathwork Facilitator
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Sound Healing Practitioner
How It Works
Your journey begins in three simple steps:
Purchase Your Bespoke Recording
Purchase your bespoke hypnosis recording and complete your confidential client questionnaire. Your responses help me understand your goals, experiences and the lasting change you'd like to create.
Your Recording is Created
Using the information you provide, I personally write and professionally record a bespoke hypnosis session designed specifically for you. No templates. No generic scripts. Every recording is uniquely yours.
Listen, Repeat, Transform
Your personalised hypnosis recording is delivered digitally for you to listen to in the comfort of your own home. Regular listening helps reinforce new patterns, support lasting change and allow your transformation to unfold over time.
What Clients Are Saying
I’ve been listening to Tina’s confidence building and mindset sessions daily for the past week, and each time it quickly shifts how I see myself and what I’m capable of.
It puts me into a more empowered, goal focused mindset where I naturally start identifying as the person I’m becoming rather than who I was. Highly recommend working with Tina if you want a powerful shift in confidence and self belief.
Adrian
Bespoke Hypnotherapy
Every session is tailored to your goals, your experiences, and the lasting change you want to create.
When life feels
too much
Anxiety
Stress
Burnout
Sleep
Confidence
When you're ready for change
Relationships
Self-Worth
Emotional Eating
Habits
Smoking
